Saturday, December 10, 2005

Binge Eating Disorder

This is a very interesting article about "binge eating." I have recently "diagnosed" myself with binge personality. Some have described me as either 110% on or OFF. I can't mention how my sister describes me.

The same is true for food. I also noticed that certain foods trigger my binge eating. Fried foods, chips and dip, and ice cream are few of the foods that trigger it for me.

This article mentioned that behavior modification is a treatment. I had already observed in myself that this is working for me. Write me at lance@myfatbegone.com to learn more about the MyFatBeGone system of weight management.

Here is the article link:
http://www.athealth.com/Consumer/disorders/bingeeating.html

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